The Right Cure For Bad Breath

When you are looking for a cure for bad breath, you will have to examine the cause of the bad breath in order to treat it effectively. Bad breath is a common condition that affects one in four people and it is good to know that there is a cure and bad breath can be treated effectively.

There are many causes of bad breath including oral bacteria, foods, smoking, dentures, and dry mouth. Each of these different causes of bad breath will be related to either chronic or short-term bad breath. You can find a cure for bad breath for each of these conditions.

Oral Bacteria

Oral bacteria is a number one cause of chronic bad breath and can be eliminated through regular brushing and flossing of your teeth and regular brushing or scraping of your tongue. Oral bacterial lives in your mouth and seems to favour the tongue as one of its favorite hiding spots. You must dislodge food particles and plaque from your mouth so that bacteria cannot thrive in your mouth. When you adopt a regular brushing and flossing routine, you can eliminate oral bacteria and bad breath from your life.

Food Caused Bad Breath

Foods such as onions and garlic can cause short-term bad breath and it is recommended that you eat a sprig of parsley, cloves, fennel seeds or peppermint to mask the odor. The odor cannot be eliminated because it originates in your intestinal tract and you must wait a day for the odor to leave your body naturally.

Smoking Caused Bad Breath

Smoking causes chronic bad breath from the smell of the tobacco and because it leaves your gums and teeth prone to gum disease which causes bad breath. In order to prevent the risk of mouth and gum disease and bad breath caused by smoking, it is recommended that you quit smoking.

Dentures And Bad Breath

Dentures can cause chronic bad breath when the dentures are not cleaned regularly. Food particles can be caught in the appliances and unless the dentures are washed regularly, the food particles will help oral bacteria thrive in your mouth.

Dry Mouth Caused Bad Breath

Dry mouth is a condition that can cause short-term or chronic bad breath because moisture helps to clean the tissues of the mouth. If the mouth is too dry, bacteria cannot be moved away from the mouth. You can drink the recommended daily amount of water and juices to replenish the moisture in your mouth tissues and this will help to flush out oral bacteria. Brushing and flossing must be regularly maintained when a dry mouth condition is present to prevent bad breath.

If you want to find a cure for bad breath, you must match the remedy to the cause of the bad breath. When you have found a cure for bad breath that works for you, you will feel like it is a new beginning.

How To Cure Bad Breath In Less Than 72 Hours & Have Strong Healthy Teeth & A Sparkling White Smile For The Rest Of Your Life

Bad Breath Remedies for Home Use

Having bad breath can pose a lot of problems for any person in life. When you have bad breath, there are a lot of things in life that you are unable to enjoy, like close contact with a loved one and even the taste of your food. Bad breath remedies are available for those who want to cure their chronic bad breath, and if you are one of those people who either cannot afford to visit a doctor or refuse to visit a doctor about some bad breath, here are some bad breath remedies that you can use at home to help you cure your bad breath.

Brushing and Flossing

Obviously, the biggest of the bad breath remedies is to take good care of your teeth. If you can not take good care of your teeth, then you probably do not really want to cure your bad breath because that is the number one cause of bad breath anywhere. If you want to try out some bad breath remedies make sure that you are starting with the obvious thing and taking good care of your teeth.

Avocado

Avocado is one of the lesser known of the bad breath remedies. Eating avocado can help many people to ease the chronic bad breath that ails them and everybody around them, but not eating too much avocado. It is not difficult to get rid of bad breath with avocado and it is easily found in the produce aisle of any grocery store in your local community.

Reduce Protein Intake

Proteins are one of the culprits when it comes to chronic bad breath. Eat less steak and chicken and fresher fruits and vegetables and you should surely see an increase in the number of people that are coming close to you. This is one of the most popular bad breath home remedies out there, and if you eat properly then you can make sure that you reduce your bad breath.

Drink Enough Water

If you drink enough water, you can easily cure your bad breath if it is not some more complicated medical problem. Having a dry mouth leads to bad breath and of the more common bad breath remedies water is one of the biggest ones. You can drink water out of a glass or eat fruits and vegetables, as they are packed with the water and that is a good one of the many bad breath remedies.

How To Cure Bad Breath In Less Than 72 Hours & Have Strong Healthy Teeth & A Sparkling White Smile For The Rest Of Your Life

What is Bad Breath Cause

When you are suffering with bad breath, it can affect your personal life as well as your professional life. Most people will not come right up to you and tell you that you have bad breath; they will just talk about you to others behind your back. It can be an embarrassing fact of life when you have bad breath. But what exactly is bad breath cause?

Common Bad Breath Cause

Most people have the worst breath in the morning when they first wake up. You may be okay for a few hours after you brush, but as the day progresses, the stink of bad breath may creep slowly back into your mouth and make the people you deal with cringe.

Sometimes bad breath cause is situational. It may be you notice your breath after you have eaten a meal that is full of garlic or onions. It could be that your breath smells like smoke from cigarettes or cigars. Another bad breath cause that is considered situational is alcoholic beverages.

Another bad breath cause could be occasional. Many people use gums, sprays and other types of breath fresheners to mask the effects of halitosis. This is another name that is given to bad breath. Even if you use breath fresheners, if the underlying bad breath cause is poor dental hygiene or certain foods you have eaten, they wont last very long in masking the odors.

Those who suffer bad breath cause that is chronic have the worst case of halitosis. Chronic bad breath is characterized by a persistent fetid odor that emanates from your mouth and/or nose. Most who suffer with chronic bad breath have excellent oral hygiene and don’t know what to do about their condition.

The most common bad breath cause is from a bacterium that is naturally present in your mouth that is feeding off the food particles that is left over from when you last ate. There are many ways you can fight the effects of this. One is using a good toothbrush that will get in between teeth. Many people neglect the inside of their teeth as well as their back teeth when they are brushing.

You should be sure that you brush your teeth for five minutes or more. Any less time and you are not reaching all the places in your mouth that will be a bad breath cause. You need to be aware that all toothpastes and mouthwashes are not created equal too.

Some products that are to be used for oral hygiene exacerbate the problem instead of helping it. You should use products that have baking soda and peroxide as their main ingredients. These two products can help bad breath cause and allow you to feel more confident when you are having face to face conversations with colleagues or someone you want to get to know better.

How To Cure Bad Breath In Less Than 72 Hours & Have Strong Healthy Teeth & A Sparkling White Smile For The Rest Of Your Life

What To Do About Bad Breath

It is horrible to find oneself in a close conversation with someone and become suddenly aware that the person they are talking to has horrible smelling breath. It can almost make someone feel nauseous to continue the conversation and it is almost impossible not to make a facial expression that communicates disgust.

The putrid odor elicits almost involuntary responses. This is a very difficult situation to deal with and many people want to simply get away from the offensive odor as quickly as possible. Bad breath is especially nasty for others to deal with but it is important that is dealt with on all levels both personally and as a friend, relative or coworker of a person with the problem.

Personal Responsibility

So what can be done about bad breath? First of all, each and every person has a responsibility to take good care of their teeth and perform good oral hygiene that will help prevent bad breath. It is a common courtesy to make sure that others do not have to suffer with a person’s laziness and lack of personal care. People who know that they have a problem with foul breath should recognize the fact and take care of the problem to the best of their ability. If they can not handle the problem on their own they should seek professional help of the dentist and doctor.

Inform Others

When a person is faced with speaking or dealing with another person who has bad breath it is important to address the situation rather than get away from it. Sometimes a person has a medical problem that causes them to have bad breath and they are completely unaware of the odor in their mouth or the medical problem. By telling someone they have bad breath a person can be saving another person’s life. Even though this may be a difficult conversation to initiate it is important.

One easy way to address the situation is to offer the person a piece of gum or a mint and gently tell them that they may need to see a physician to discover what their problem is. Or a person can bring up the subject of bad breath and talk about its seriousness and then offer the mint or gum. This should help most people understand they have a problem. Some people will require a very direct statement telling them they have bad breath and need to do something about it. All though this is a hard thing to do it is something that needs to be done.

How To Cure Bad Breath In Less Than 72 Hours & Have Strong Healthy Teeth & A Sparkling White Smile For The Rest Of Your Life